1:1 PROGRAMMES
GUT + ENERGY + MOOD
When you choose 1-2-1 nutrition consulting services, you can expect a comprehensive and holistic approach to improving your overall well-being. There will be a thorough assessment of your current dietary habits, lifestyle, medical history, and personal goals. This information serves as a foundation for creating a personalised nutrition and supplement plan that suits your individual needs.
ALL PACKAGES INCLUDE:
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Pre health questionnaire analysis, whereby you will provide a full medical history and a 3 day food diary.
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Review of current medications and possible contraindications.
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Personalised nutrition, supplement, and lifestyle plan.
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Interpretation and analysis of functional tests (if required).
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10% Discount off recommended supplements.
Nutrition Packages
1
KICKSTARTER (4 Weeks)
The KICKSTARTER package is recommended for clients who want a nutrition overhaul. Are you confused with the abundance of health information out there? Do you feel sluggish? You want to feel the best version of you? This package is for you.
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1x 90 minute initial consultation
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3 x 30 min weekly coaching calls
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Email support as required (Mon-Fri 9am-5pm)
Package to be used within 6 weeks.
Cost: £450
2
RESET (3 Months)
The RESET package is recommended for clients experiencing acute health complaints such as; constipation, bloating, low mood and low energy.
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1x 90 minute initial consultation
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4 x 30 min bi- weekly progress calls
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Email support as required (Mon-Fri 9am-5pm)
Package to be used within 6 months.
Cost: £575
(Payment plans are available)
3
TRANSFORM (6 Months)
The TRANSFORM package is recommended for clients with chronic health complaints such as; long covid, crohn's, colitis and chronic fatigue syndrome.
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1x 90 minute initial consultation
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8 x 30 min bi-weekly progress calls
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Email support as required (Mon-Fri 9am-5pm)
Package to be used within 6 months.
Cost: £950
(Payment plans are available)
Rebecca, 42, South Wales
“I had a consultation with Abi during my 4th pregnancy. At 42yrs, I was really struggling with low energy. We worked on my gut health and increasing specific vitamins and minerals. Within a couple of weeks of working with Abi I felt great! My overall energy and health was better than any of my other 3 pregnancies. "
Richard, 44, Devon
“For the past 25 years I would get really depressed in the winter. Since working with Abi we focused on improving my gut health. This is the first year I haven’t suffered from depression."
Gillian, 69, Liverpool
“I worked with Abi having suddenly experiencing bloating and irritable bowel syndrome (IBS) resulting from a period of extreme stress. Abi was able to isolate the root of these issues and I'm so grateful that the bloating and IBS symptoms have now gone.